Toji Fushiguro Physique GUIDE

Achieve the powerful, lean, and imposing physique of Toji Fushiguro with this comprehensive guide focused on developing strength, durability, and a V-shaped taper. This guide dives into essential workouts, nutrition, and conditioning techniques to build a muscular frame with broad shoulders, massive lats, and an iron grip. Master key bodyweight exercises like pull-ups, dips, and crunches, along with weightlifting staples like deadlifts and rows. Coupled with intense core training and explosive endurance drills inspired by Penchak Silat, this guide will help you sculpt a resilient and powerful body optimized for speed and combat-readiness. Elevate your training and embody Toji’s unmatched power and presence!